Minggu, Oktober 12, 2014

Ultimate amoebic coffee smoothie that will attend your anatomy and aftertaste buds (recipe)

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coffee-smoothie-healthy-recipe-for-blender.jpg

We admired the acknowledgment from the latest apparatus for coffee lovers: a amalgam anxiety alarm that tells you to acceleration and flash by brewing a beginning cup of joe on your bedside table.

I'd like to present you with a circuit on that old cup of joe, in the anatomy of a nutrient-rich, energy-boosting coffee smoothie.

It can't realistically serve as a wake-up call, as the clap aggregate of the capacity (especially if you accept a Vitamix!) would accomplish for a actual abrupt awakening.

However, it's able-bodied account accepting up for. No charge to go to Starbucks, either.

Recipe for advantageous coffee smoothie:

  • 8 to 10 Coffee ice cubes. You can beverage coffee advanced of time and cascade it into an ice cube tray to freeze. Here's a tip: If anytime you accept assortment from the morning's brew, cascade it into accessible slots in the tray!
  • 1 cup almond milk.
  • ¼ accomplished avocado.
  • 2 tsp raw cacao nibs, aperitive or unsweetened
  • 1 tablespoon hemp protein powder
  • Pure maple abstract or maple chrism as sweetener; bulk based on preference! For the ratios provided, I like to use 1 tablespoon maple cream.

These capacity are aggregation players; they assignment calm so well! Application the abstracts above, you'll get about a pint of smoothie.

Consider application certified amoebic and fair barter coffee, to animate amenable small-scale agriculture and ecology sustainability.

As far as acidity variations or additions for this smoothie are concerned, go for it!

I took this compound from the blog, Passport to a Advantageous Me, but experimenting in the kitchen is consistently fun for me. For this coffee drink, I'm cerebration to comedy about with boilerplate or cardamom, abutting time I accomplish it (tomorrow morning).

Image: from my own kitchen.